Athlete Profile

Athlete: Tammy Anton

Tammy Anton's Profile Picture
Region:
South East
Team:
CrossFit BGI
Affiliate:
CrossFit BGI-West Palm Beach
Gender:
Female
Age:
51
Height:
5'5"
Weight:
133 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m2:14
Run 5k30:00
Maxes
Clean & Jerk90 lb
Snatch--
Deadlift185 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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