Athlete Profile

Athlete: Adam French

Adam French's Profile Picture
Region:
Europe
Team:
CrossFit CM2
Affiliate:
CrossFit CM2
Gender:
Male
Age:
28
Height:
--
Weight:
73 lb

Benchmarks

Workouts
Fran4:55
Helen9:45
Grace3:10
Filthy 500:00
Fight Gone Bad322
Sprint 400m1:00
Run 5k19:25
Maxes
Clean & Jerk102 kg
Snatch73 lb
Deadlift170 kg
Back Squat140 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I was a Triathlete for 5-6 years and have raced at all distances up to Ironman during 2011. I am now a keen Crossfitter and normally workout 5 / 6 times a week.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

1-2 years

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