Athlete Profile

Athlete: Shannon Snow

Shannon Snow's Profile Picture
Region:
Gender:
Female
Age:
41
Height:
5'6"
Weight:
135 lb

Benchmarks

Workouts
Fran5:06
Helen10:03
Grace4:36
Filthy 500:00
Fight Gone Bad275
Sprint 400m0:00
Run 5k21:58
Maxes
Clean & Jerk135 lb
Snatch--
Deadlift305 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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