Athlete Profile

Athlete: Tony Vierra

Tony Vierra's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran6:24
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift405 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Could definitely eat better.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

I began to occasionally do crossfit when i first heard of it in 2007 out of my house and at work. I started training more seriously at Monster CrossFit in 2011.

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