Athlete Profile

Athlete: John Conley

John Conley's Profile Picture
Region:
Mid Atlantic
Team:
CFSA
Affiliate:
CrossFit South Arlington
Gender:
Male
Age:
29
Height:
6'1"
Weight:
192 lb

Benchmarks

Workouts
Fran0:00
Helen9:08
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift325 lb
Back Squat305 lb
Max Pull-ups19

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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