Athlete Profile

Athlete: Phil Gadd

Phil Gadd's Profile Picture
Region:
Gender:
Male
Age:
28
Height:
187 cm
Weight:
102 kg

Benchmarks

Workouts
Fran4:57
Helen0:00
Grace5:57
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:43
Run 5k28:55
Maxes
Clean & Jerk100 kg
Snatch75 kg
Deadlift150 kg
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Reebok Crossfit Gold Coast, with some Strongman training at Gold Coast Strongman

My Athletic Background

I regularly play recreational sports

Hockey, Sailing, Hiking, Mountain Biking, Swimming, Kayaking etc

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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