Athlete: Bobbi Heaney
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
The only thing I make sure of is minimum amount of protein per day.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My coach is Max El Hag.
My Athletic Background
I played college sports
I regularly play recreational sports
I played soccer in College at Division 1 school.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 1x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
With so many top athletes moving into the region, as well as many top athletes switching to individual from team, the day started off with an unclear picture of who will excel in this year’s...
Article, Posted Fri, 05.30.14