As a Recovery Coach, CrossFit Coach, and Sober Companion, I incorporate fitness into every aspect of living. CrossFit was part of what saved my life, so I now live in service of others...empowering them to find the keys to unlock their innate superpowers through fitness of mind/body/spirit. I am thankful every day for the self-love, vulnerability, courage, strength, and joy sobriety and fitness has brought me!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 54974th Women 3574th Women (45-49) 11091st Women North America West 892nd Women (45-49) North America West 22439th Women United States 1780th Women (45-49) United States 2nd Women CrossFit 310 1st Women (45-49) CrossFit 310
2023 37221st Women 1979th Women (45-49) 8451st Women North America West 538th Women (45-49) North America West 17112th Women United States 1078th Women (45-49) United States 1st Women CrossFit 310 1st Women (45-49) CrossFit 310
2022 45511th Women 2588th Women (45-49) 24067th Women North America 1580th Women (45-49) North America 21073rd Women United States 1379th Women (45-49) United States 2nd Women CrossFit 310 1st Women (45-49) CrossFit 310
2021 27986th Women 3166th Women (40-44) 16874th Women North America 2086th Women (40-44) North America 14785th Women United States 1852nd Women (40-44) United States – –
2020 23751st Women 2490th Women (40-44) – – 12028th Women United States 1424th Women (40-44) United States – –
2019 20639th Women 1889th Women (40-44) – – 11358th Women United States 1169th Women (40-44) United States – –
2018 88424th Women 9277th Women (40-44) 9511th Women West Coast 1163rd Women (40-44) West Coast 51316th Women United States 5946th Women (40-44) United States – –
2017 72710th Women 6902nd Women (40-44) 4635th Women Central East 472nd Women (40-44) Central East 44305th Women United States 4580th Women (40-44) United States – –
2016 51457th Women 3422nd Women Central East – – – –
2015 45777th Women 3062nd Women Central East – – – –

Benchmark Stats

  • Back Squat 155 lb
    Chad1000x --
    Clean and Jerk 120 lb
    Deadlift 220 lb
  • Fight Gone Bad 269
    Filthy 50 28:33
    Fran 7:22
    Grace 5:52
  • Helen 11:41
    L1 Benchmark --
    Max Pull-ups 12
    Run 5k 26:27
  • Snatch 90 lb
    Sprint 400m --