Athlete Profile

Athlete: Monika Jarzembowska

Monika Jarzembowska's Profile Picture
Region:
Gender:
Female
Age:
25
Height:
167 cm
Weight:
67 kg

Benchmarks

Workouts
Fran7:27
Helen13:31
Grace4:47
Filthy 500:00
Fight Gone Bad216
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift115 kg
Back Squat90 kg
Max Pull-ups100

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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