Athlete: Scott Weigman
How I Eat
I weigh and measure my food
I eat strict Paleo
I eat 1-3 full cheat meals per week
I'm 100% Paleo, 80% of the time.
How I Train
I workout mostly at home, work, or a traditional gym
I incorporate CrossFit.com workouts
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
Good at chess.