Athlete Profile

Athlete: Abbey Sanderson

Abbey Sanderson's Profile Picture
Region:
Central East
Team:
Unicorn Nation
Affiliate:
CrossFit Endeavor
Gender:
Female
Age:
32
Height:
5'8"
Weight:
172 lb

Benchmarks

Workouts
Fran8:32
Helen0:00
Grace8:40
Filthy 5037:00
Fight Gone Bad225
Sprint 400m1:14
Run 5k21:13
Maxes
Clean & Jerk135 lb
Snatch115 lb
Deadlift265 lb
Back Squat175 lb
Max Pull-ups1

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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