United States
Ginny Machon-Proulx
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 6927th Women | 42nd Women (50-54) | 1793rd Women North America East | 9th Women (50-54) North America East | 2613th Women United States | 19th Women (50-54) United States | 4th Women CrossFit 321 | 1st Women (50-54) CrossFit 321 |
2023 | 21587th Women | 271st Women (50-54) | 6727th Women North America East | 106th Women (50-54) North America East | 10121st Women United States | 165th Women (50-54) United States | 6th Women CrossFit 321 | 1st Women (50-54) CrossFit 321 |
2022 | 11755th Women | 374th Women (45-49) | 6220th Women North America | 231st Women (45-49) North America | 5366th Women United States | 196th Women (45-49) United States | 5th Women CrossFit 321 | 1st Women (45-49) CrossFit 321 |
2021 | 13259th Women | 433rd Women (45-49) | 7905th Women North America | 296th Women (45-49) North America | 6840th Women United States | 249th Women (45-49) United States | 12th Women CrossFit 321 | 1st Women (45-49) CrossFit 321 |
2020 | 5910th Women | 178th Women (45-49) | – – | 3040th Women United States | 113th Women (45-49) United States | – – | ||
2019 | 10411th Women | 307th Women (45-49) | – – | 5771st Women United States | 181st Women (45-49) United States | – – | ||
2018 | 9145th Women | 188th Women (45-49) | 791st Women North East | 19th Women (45-49) North East | 5705th Women United States | 125th Women (45-49) United States | – – | |
2017 | 8491st Women | 440th Women (40-44) | 734th Women North East | 44th Women (40-44) North East | 5512th Women United States | 294th Women (40-44) United States | – – | |
2016 | 5416th Women | 268th Women (40-44) | 505th Women North East | 27th Women (40-44) North East | – – | – – | ||
2015 | 5388th Women | 274th Women (40-44) | 514th Women North East | 29th Women (40-44) North East | – – | – – | ||
2014 | 1935th Women | 83rd Women (40-44) | 192nd Women North East | 9th Women (40-44) North East | – – | – – | ||
2013 | 3973rd Women | 348th Women North East | – – | – – | ||||
2012 | 1780th Women | 146th Women North East | – – | – – |
Benchmark Stats
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Back Squat 215 lb Chad1000x -- Clean and Jerk 140 lb Deadlift 280 lb -
Fight Gone Bad 336 Filthy 50 22:19 Fran 3:43 Grace 3:44 -
Helen 8:12 L1 Benchmark -- Max Pull-ups 38 Run 5k 21:19 -
Snatch 105 lb Sprint 400m 1:05