Owner/ Coach CrossFit Vengeance: Myrtle Beach SC

Benchmark Stats

  • Back Squat 305 lb
    Chad1000x --
    Clean and Jerk 235 lb
    Deadlift 405 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 2:12
  • Helen --
    L1 Benchmark --
    Max Pull-ups 26
    Run 5k 23:02
  • Snatch --
    Sprint 400m --