Athlete Profile

Athlete: Charlie villegas

Charlie villegas's Profile Picture
Region:
Southern California
Affiliate:
CrossFit TSAC Torrance Strength and Conditioning
Gender:
Male
Age:
34
Height:
5'0"
Weight:
155 lb

Benchmarks

Workouts
Fran3:30
Helen0:00
Grace7:12
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift370 lb
Back Squat275 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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