Athlete Profile

Athlete: Andrew Sheehan

Andrew Sheehan's Profile Picture
Region:
North Central
Team:
CrossFit Chicago
Affiliate:
CrossFit Chicago
Gender:
Male
Age:
31
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran7:32
Helen9:34
Grace4:00
Filthy 500:00
Fight Gone Bad330
Sprint 400m0:00
Run 5k20:55
Maxes
Clean & Jerk215 lb
Snatch175 lb
Deadlift335 lb
Back Squat265 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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