Athlete Profile

Athlete: Hunter Lea

Hunter Lea's Profile Picture
Region:
South West
Team:
Progressive Fitness CrossFit
Affiliate:
Progressive Fitness CrossFit
Gender:
Male
Age:
23
Height:
5'8"
Weight:
170 lb

Benchmarks

Workouts
Fran2:18
Helen8:11
Grace2:24
Filthy 5019:31
Fight Gone Bad342
Sprint 400m1:07
Run 5k17:38
Maxes
Clean & Jerk264 lb
Snatch209 lb
Deadlift365 lb
Back Squat330 lb
Max Pull-ups63

Bio

I'm back!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Keeping weight on is always a challenge for me, so I don't beat myself up too badly over cheats like dairy and starch.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I follow Chris Hoppe's evil-master-mind, competitor prescription at Progressive Fitness CrossFit.

My Athletic Background

I played youth or high school level sports

I was a runner and then a swimmer in highschool. Then I found crossfit... the rest is history.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Work hard when you feel good, work when you don't really feel like it, and take rest seriously when you need it. That much hasn't changed the past few years.

How long have you been doing CrossFit?

4+ years

Since summer '09, never looked back.

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