Athlete Profile

Athlete: Jim Gentle

Jim Gentle's Profile Picture
Region:
North West
Team:
Boise CrossFit
Affiliate:
Boise CrossFit
Gender:
Male
Age:
58
Height:
6'2"
Weight:
198 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch128 lb
Deadlift365 lb
Back Squat305 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I work out at Boise Crossfit.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

I've lost 55 lbs since I've started.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

I do a 2 on - one off schedule every week.

How long have you been doing CrossFit?

2-4 years

My first class was April 18th 2011 .

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