Athlete Profile

Athlete: Martin Bowden

Martin Bowden's Profile Picture
Region:
Australia
Team:
CrossFit Plus
Affiliate:
CrossFit Plus
Gender:
Male
Age:
32
Height:
184 cm
Weight:
89 kg

Benchmarks

Workouts
Fran2:32
Helen0:00
Grace2:39
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:00
Run 5k22:23
Maxes
Clean & Jerk138 kg
Snatch106 kg
Deadlift230 kg
Back Squat200 kg
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

90% Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

1 Training session a day. Including strength and some form of met-con

How long have you been doing CrossFit?

2-4 years

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