Athlete Profile

Athlete: Aaron Shearer

Aaron Shearer's Profile Picture
Region:
Southern California
Team:
Team Code 3
Affiliate:
CrossFit Code 3
Gender:
Male
Age:
33
Height:
5'9"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Formerly a well below average football player, shot put & discuss thrower. Currently a well below average power lifter & crossfitter. So basically, I'm the definition of consistency.

ATHLETE INFORMATION

How I Eat

Not so good.

How I Train

Worse than my eating habits.

My Athletic Background

I played youth or high school level sports

I played college sports

By college sports, I mean walking-on at the start of my freshmen year then promptly walking-off 6 months later.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Outside of the actual workouts themselves, my experience with CrossFit has been pretty good.

My Work/Rest Schedule

I really don't think anyone wants to recreate my workout schedule.

How long have you been doing CrossFit?

2-4 years

I have no friends outside of the gym.

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