Athlete Profile

Athlete: Annette Orton

Annette Orton's Profile Picture
Region:
South West
Team:
Team CrossFit Dixie
Affiliate:
CrossFit Dixie
Gender:
Female
Age:
43
Height:
5'2"
Weight:
150 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk105 lb
Snatch75 lb
Deadlift205 lb
Back Squat125 lb
Max Pull-ups7

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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