Athlete Profile

Athlete: Anthony Carucci

Anthony Carucci's Profile Picture
Region:
Central East
Team:
Crossfit South Bend
Affiliate:
CrossFit South Bend
Gender:
Male
Age:
25
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen9:14
Grace3:32
Filthy 500:00
Fight Gone Bad299
Sprint 400m0:00
Run 5k21:12
Maxes
Clean & Jerk200 lb
Snatch145 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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