Athlete Profile

Athlete: Danny Pitts

Danny Pitts's Profile Picture
Region:
Central East
Team:
CrossFit Murfreesboro
Affiliate:
CrossFit Murfreesboro
Gender:
Male
Age:
27
Height:
5'7"
Weight:
155 lb

Benchmarks

Workouts
Fran4:15
Helen9:58
Grace3:30
Filthy 5022:33
Fight Gone Bad281
Sprint 400m0:52
Run 5k22:28
Maxes
Clean & Jerk225 lb
Snatch145 lb
Deadlift435 lb
Back Squat290 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I played rugby in high school and in college.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically WOD 3 to 4 times a week as my work schedule allows.

How long have you been doing CrossFit?

2-4 years

Started in July of 2011.

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