Athlete: wendy patten
How I Eat
I eat quality foods but don't measure the amount
I eat all the time. I try to do paleo.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
I had osteoporosis and now I don't.