Athlete Profile

Athlete: Jaci Cale

Jaci Cale's Profile Picture
Region:
South East
Team:
CrossFit Boynton Beach
Affiliate:
CrossFit Boynton Beach
Gender:
Female
Age:
37
Height:
5'1"
Weight:
130 lb

Benchmarks

Workouts
Fran2:21
Helen0:00
Grace1:48
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:50
Maxes
Clean & Jerk217 lb
Snatch165 lb
Deadlift0 lb
Back Squat275 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I was a competitive swimmer since the age of 9 and swam in a college team.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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