Athlete Profile

Athlete: Glenn Perra

Glenn Perra's Profile Picture
Region:
North East
Team:
CrossFit 033
Affiliate:
CrossFit 033
Gender:
Male
Age:
46
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

“The night that the whiteboard closed online was the first time I really allowed myself to believe I made it. There were no words to express how it was to know I had made it to that big dance...
Article, Posted Tue, 01.01.13