I'm living in Pretoria, South Africa, and have been competing the past 10 years in the "Open" just because it's fun!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 541st Men (65+) | 9th Men (65+) Africa | 8th Men (65+) South Africa | 1st Men (65+) CrossFit Queenswood | ||||
| 2023 | 1111th Men (60-64) | 9th Men (60-64) Africa | 8th Men (60-64) South Africa | – – | ||||
| 2022 | 540th Men (60-64) | 5th Men (60-64) Africa | 5th Men (60-64) South Africa | – – | ||||
| 2021 | 588th Men (60-64) | 5th Men (60-64) Africa | 5th Men (60-64) South Africa | 1st Men (60-64) CrossFit Pretoria | ||||
| 2020 | 614th Men (60+) | – – | 5th Men (60+) South Africa | – – | ||||
| 2019 | 713th Men (60+) | – – | 6th Men (60+) South Africa | – – | ||||
| 2018 | 1813th Men (55-59) | 11th Men (55-59) Africa Middle East | 8th Men (55-59) South Africa | – – | ||||
| 2017 | 1510th Men (55-59) | 8th Men (55-59) Africa | 5th Men (55-59) South Africa | – – | ||||
| 2016 | Men (55-59) | Men (55-59) Africa | – – | – – | ||||
| 2015 | 1460th Men (55-59) | 12th Men (55-59) Africa | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --