Athlete Profile

Athlete: Kim Akahori

Kim Akahori's Profile Picture
Region:
Mid Atlantic
Affiliate:
Bull Run CrossFit
Gender:
Female
Age:
27
Height:
5'0"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen12:50
Grace5:40
Filthy 500:00
Fight Gone Bad178
Sprint 400m0:00
Run 5k26:31
Maxes
Clean & Jerk135 lb
Snatch100 lb
Deadlift215 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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