Athlete Profile

Athlete: Daniel Ware

Daniel Ware's Profile Picture
Region:
South Central
Team:
FitnessLab CrossFit
Affiliate:
FitnessLab CrossFit
Gender:
Male
Age:
26
Height:
5'9"
Weight:
183 lb

Benchmarks

Workouts
Fran2:23
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k18:54
Maxes
Clean & Jerk345 lb
Snatch265 lb
Deadlift485 lb
Back Squat460 lb
Max Pull-ups55

Bio

Beer and hotdogs

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

The second week of the Open was a sprint for the South Central Region, as more than 5,000 men and 3,000 women toughed their way through the 10-minute AMRAP.   The second week of the 2013...
Article, Posted Mon, 03.18.13