Athlete Profile

Athlete: Daniel Ware

Daniel Ware's Profile Picture
Region:
South Central
Team:
Alphaletes
Affiliate:
Alpha CrossFit
Gender:
Male
Age:
25
Height:
5'9"
Weight:
183 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

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ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

The second week of the Open was a sprint for the South Central Region, as more than 5,000 men and 3,000 women toughed their way through the 10-minute AMRAP.   The second week of the 2013...
Article, Posted Mon, 03.18.13