Athlete Profile

Athlete: David Hargis

David Hargis's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Charlottesville
Affiliate:
CrossFit Charlottesville
Gender:
Male
Age:
31
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran4:24
Helen9:52
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch170 lb
Deadlift365 lb
Back Squat280 lb
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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