Athlete Profile

Athlete: adrian leon

adrian leon's Profile Picture
Region:
South West
Team:
East Valley CrossFit 2
Affiliate:
East Valley CrossFit
Gender:
Male
Age:
30
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran5:30
Helen10:00
Grace3:55
Filthy 500:00
Fight Gone Bad301
Sprint 400m1:06
Run 5k0:00
Maxes
Clean & Jerk105 kg
Snatch78 kg
Deadlift161 kg
Back Squat145 kg
Max Pull-ups20

Bio

1.5 years of crossfit. Since last year i went from WodScala, to mediocre RX.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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