Athlete Profile

Athlete: Mickey Porter

Mickey Porter's Profile Picture
Region:
Central East
Affiliate:
CrossFit Toledo
Gender:
Male
Age:
40
Height:
5'11"
Weight:
183 lb

Benchmarks

Workouts
Fran4:36
Helen11:09
Grace2:47
Filthy 500:00
Fight Gone Bad297
Sprint 400m0:00
Run 5k20:48
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat pretty clean about 80% of the time.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I wrestled in high school, and I love running.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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