Athlete Profile

Athlete: Krista Howard

Krista Howard's Profile Picture
Region:
South West
Team:
SinCity CrossFit
Affiliate:
SinCity CrossFit
Gender:
Female
Age:
29
Height:
5'0"
Weight:
115 lb

Benchmarks

Workouts
Fran3:46
Helen9:43
Grace3:50
Filthy 5028:48
Fight Gone Bad260
Sprint 400m1:16
Run 5k34:40
Maxes
Clean & Jerk155 lb
Snatch130 lb
Deadlift223 lb
Back Squat225 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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