Athlete: Jacob Dickerson
|Fight Gone Bad||418|
|Clean & Jerk||134 kg|
|Back Squat||390 lb|
I am a semi-conditioned weightlifter.
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I follow the Bearded Wizard for my programming and have a coach at my affiliate.
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do whatever Rudy tells me to do. I would probably jump off a tall building if he told me it would help my snatch.