Athlete Profile

Athlete: Jacob Dickerson

Jacob Dickerson's Profile Picture
Region:
South West
Affiliate:
CrossFit Utah Valley
Gender:
Male
Age:
34
Height:
5'9"
Weight:
155 lb

Benchmarks

Workouts
Fran2:10
Helen7:36
Grace1:52
Filthy 5015:32
Fight Gone Bad417
Sprint 400m0:59
Run 5k17:21
Maxes
Clean & Jerk315 lb
Snatch258 lb
Deadlift455 lb
Back Squat415 lb
Max Pull-ups60

Bio

I am a weightlifter who exercises sometimes. Sponsored by The Outlaw Way, Talos Nutrition and Athlete Performance Solutions. Owner and Head Coach of CrossFit Utah Valley

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Outlaw Barbell Team Member

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do whatever Rudy tells me to do. I would probably jump off a tall building if he told me it would help my snatch.

How long have you been doing CrossFit?

4+ years

Started November 2010

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