Athlete Profile

Athlete: Elly Kabboord

Elly Kabboord's Profile Picture
Region:
Central East
Team:
CrossFit Mayhem Freedom
Affiliate:
CrossFit Mayhem
Gender:
Female
Age:
30
Height:
5'9"
Weight:
158 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:05
Run 5k18:00
Maxes
Clean & Jerk200 lb
Snatch145 lb
Deadlift335 lb
Back Squat265 lb
Max Pull-ups0

Bio

I ran track and cross-country for the University of Florida. Then focused on half iron distance triathlons. I grew up playing tennis, basketball, golf, and surfing.

ATHLETE INFORMATION

How I Eat

I eat organically.

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit Mayhem

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

  Rich Froning turns his attention to team competition.   The final week of regionals is upon us, and with it comes one of the most buzzed-about developments the CrossFit Games have seen...
Video, Posted Thu, 05.28.15
"I'm right where I want to be."               ~Talayna Fortunato The story of the day came in Workout 2, where the heavy hang cleans appeared to stop some of the competitors...
Article, Posted Fri, 04.27.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12