I've been doing Crossfit for over 5 years. Although there is a huge benefit with the community aspect, my main reason is for the functional fitness it provides in so many parts of my life. Since I am my husband's caregiver, it is important for me to maintain good strength to lift and transfer my husband's 170 pounds several times a day along with doing the occasional heavier weight household maintenance which includes carrying around a 20 ft extension ladder to change light bulbs, clean screens and put up Christmas lights. Where it really comes in handy is when a wind storm falls trees across the driveway and I can just deadlift the trees out of the way!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 881st Women (55-59) | 156th Women (55-59) West Coast | 678th Women (55-59) United States | – – | ||||
| 2017 | 1063rd Women (55-59) | 58th Women (55-59) North West | 813th Women (55-59) United States | – – | ||||
| 2016 | 429th Women (55-59) | 28th Women (55-59) North West | – – | – – | ||||
| 2015 | 49731st Women | 1134th Women (50-54) | 2553rd Women North West | 70th Women (50-54) North West | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --