Athlete Profile

Athlete: Skyler Rambel

Skyler Rambel's Profile Picture
Region:
North West
Team:
Team Oregon CrossFit
Affiliate:
Oregon CrossFit
Gender:
Male
Age:
29
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran4:24
Helen0:00
Grace2:20
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch225 lb
Deadlift500 lb
Back Squat495 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Also do heavy lifting three days a week.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

1-2 years

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