Athlete Profile

Athlete: Renee Azarpay

Renee Azarpay's Profile Picture
Region:
Gender:
Female
Age:
56
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k44:09
Maxes
Clean & Jerk75 lb
Snatch75 lb
Deadlift213 lb
Back Squat153 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I have been on a mostly Paleo diet for about 6 months.

How I Train

I workout mostly at a CrossFit Affiliate

I started Crossfit in March 2011. I workout on average 4 to 5 times per week and I run before my morning workout.

My Athletic Background

I played youth or high school level sports

In Junior High and High School I played volleyball and completed in track. I wish I had found Crossfit many many years ago. Although not in the best shape yet, I strive to improve everyday!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Love Marysville Crossfit and the CFM family. They keep me motivated. So does my family (husband, kids and grandbabies :)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I have just recently started doing my Crossfit workout in the morning and run before that then in the evening I row / jump rope / situps, etc...

How long have you been doing CrossFit?

1-2 years

Leaderboard