Athlete: Brista Mayfield
|Fight Gone Bad||0|
|Clean & Jerk||205 lb|
|Back Squat||275 lb|
Collegiate gymnast with Texas Woman's University from 2006-2009. Started Crossfit in August of 2010. 9th at 2011 Regionals and 7th at 2012 Regionals as an individual. Sat out the 2013 season because I had my first child, Beau in May. 11th place finish at 2014 Fittest Games in Austin, TX. Decided to do team for 2014 season to slowly get myself back into shape. Went to regionals with Crossfit 380, where we ended up 16th. 3rd place finish at the 2015 Fittest Games in Austin, TX.
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
Programming done by Proving Grounds, DGA.
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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