Athlete Profile

Athlete: Amy Bergeron

Amy Bergeron's Profile Picture
Region:
Canada West
Team:
Team Optimum Performance
Affiliate:
Unaffiliated
Gender:
Female
Age:
25
Height:
175 cm
Weight:
154 lb

Benchmarks

Workouts
Fran3:44
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk178 lb
Snatch143 lb
Deadlift325 lb
Back Squat235 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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