Athlete: Vartan Davidian
How I Eat
I eat strict Paleo
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
I'm on the 75/25 rule...
How I Train
I workout mostly at a CrossFit Affiliate
CFNA Going on 4 years now.
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
Started off on my own, but when I moved to the dirty south I ended up at CFNA.