Athlete Profile

Athlete: Michelle Fester

Michelle Fester's Profile Picture
Region:
Gender:
Female
Age:
31
Height:
5'6"
Weight:
168 lb

Benchmarks

Workouts
Fran8:47
Helen14:14
Grace0:00
Filthy 5044:36
Fight Gone Bad207
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk115 lb
Snatch90 lb
Deadlift255 lb
Back Squat185 lb
Max Pull-ups6

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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