Katie Reid
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No performance history
I was a gym gypsy for a long time, floating around from gym to gym, doing insanity, body pump, boxing - you name it, I tried it. North Plano Cross Fit is visible from my window and one day I had that "a-ha" moment where I could leave my place at 11:28 for an 11:30 class. I'm a distance runner so this was a whole new thing for me. In the 8 months I've been at NPCF, I very clearly have gained a lot of strength.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --