Athlete Profile

Athlete: Ben Sturgill

Ben Sturgill's Profile Picture
Region:
Mid Atlantic
Team:
336 CrossFit
Affiliate:
336 CrossFit & Athletic Training
Gender:
Male
Age:
30
Height:
6'1"
Weight:
205 lb

Benchmarks

Workouts
Fran2:26
Helen7:45
Grace1:42
Filthy 5018:45
Fight Gone Bad441
Sprint 400m0:59
Run 5k21:21
Maxes
Clean & Jerk355 lb
Snatch285 lb
Deadlift545 lb
Back Squat500 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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