United States

Joshua Grenell

CrossFit Progression
2024 open 15802nd worldwide
2024 open 165637th worldwide

Fitness and Health Professional. I compete as my yearly assessment of my Fitness level.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 165637th Men 15802nd Men (45-49) 29482nd Men North America West 3529th Men (45-49) North America West 59911th Men United States 7208th Men (45-49) United States 20th Men CrossFit Progression 4th Men (45-49) CrossFit Progression
2023 122923rd Men 9574th Men (45-49) 22953rd Men North America West 2271st Men (45-49) North America West 46513th Men United States 4648th Men (45-49) United States 20th Men CrossFit Progression 2nd Men (45-49) CrossFit Progression
2021 113891st Men 9875th Men (45-49) 60590th Men North America 6272nd Men (45-49) North America 53401st Men United States 5613th Men (45-49) United States 24th Men CrossFit Progression 2nd Men (45-49) CrossFit Progression
2019 182122nd Men 24202nd Men (40-44) – – 84971st Men United States 13009th Men (40-44) United States – –
2018 155314th Men 17662nd Men (40-44) 10442nd Men North Central 1322nd Men (40-44) North Central 79370th Men United States 10384th Men (40-44) United States – –
2017 125885th Men 12969th Men (40-44) 8739th Men North Central 1001st Men (40-44) North Central 68218th Men United States 8196th Men (40-44) United States – –
2016 80050th Men 8525th Men (40-44) 6041st Men North Central 673rd Men (40-44) North Central – – – –
2015 67747th Men 6761st Men (40-44) 5392nd Men North Central 573rd Men (40-44) North Central – – – –
2013 34975th Men 2880th Men North Central – – – –
2012 19136th Men 1477th Men North Central – – – –

Benchmark Stats

  • Back Squat 245 lb
    Chad1000x --
    Clean and Jerk 180 lb
    Deadlift 345 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen 9:17
    L1 Benchmark --
    Max Pull-ups 22
    Run 5k 20:37
  • Snatch 150 lb
    Sprint 400m 1:19