Athlete Profile

Athlete: Erich Petersen

Erich Petersen's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
6'1"
Weight:
210 lb

Benchmarks

Workouts
Fran5:28
Helen9:55
Grace0:00
Filthy 5029:40
Fight Gone Bad312
Sprint 400m1:08
Run 5k22:30
Maxes
Clean & Jerk185 lb
Snatch165 lb
Deadlift455 lb
Back Squat415 lb
Max Pull-ups20

Bio

Former Army soldier. Management Consultant traveling 4 days/week. Preparing for graduate school. I often do CrossFit workouts in hotel gyms. I try to eat Paleo. Pizza is my vice.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I generally eat healthy all week and have a cheat meal Friday and Saturday. Achilles Heal(s): Pizza, Cookies, Tacos, Muffins

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Home: CrossFit Defined in Chicago, IL Work: Riverfront CrossFit in Wilmington, DE

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

CF-L1 (December 2011)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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