Athlete Profile

Athlete: jim puntonio

jim puntonio's Profile Picture
Region:
Northern California
Team:
Humboldt CrossFit
Affiliate:
Humboldt CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mostly stick to a paleo format

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Try and get to the box four times a week and usually play roller hockey once.

My Athletic Background

My Experience With CrossFit

I was introduced to crossfit by one of our trainers about two years ago and have been hooked ever since.

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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