Athlete: jim puntonio
How I Eat
I eat quality foods but don't measure the amount
Mostly stick to a paleo format
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
Try and get to the box four times a week and usually play roller hockey once.
My Athletic Background
My Experience With CrossFit
I was introduced to crossfit by one of our trainers about two years ago and have been hooked ever since.