Athlete Profile

Athlete: Christina Deleon

Christina Deleon's Profile Picture
Region:
Southern California
Team:
Team CDR Redlands
Affiliate:
CrossFit CDR Redlands
Gender:
Female
Age:
31
Height:
5'4"
Weight:
155 lb

Benchmarks

Workouts
Fran3:40
Helen9:02
Grace3:11
Filthy 5020:26
Fight Gone Bad288
Sprint 400m1:12
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch192 lb
Deadlift290 lb
Back Squat300 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"I said to myself, 'Well, I guess I'll just get certified then ...'" CrossFit CDR Redlands owner and three-time Games team competitor Rachel Davis calls the birth of her...
Article, Posted Tue, 07.08.14