Athlete Profile

Athlete: Luke Scott

Luke Scott's Profile Picture
Region:
Gender:
Male
Age:
27
Height:
5'7"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:14
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:57
Run 5k0:00
Maxes
Clean & Jerk230 lb
Snatch185 lb
Deadlift--
Back Squat346 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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