Athlete Profile

Athlete: Randy Jones

Randy Jones's Profile Picture
Region:
South Central
Team:
Coyote CrossFit
Affiliate:
Coyote CrossFit
Gender:
Male
Age:
26
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran2:58
Helen8:55
Grace1:45
Filthy 50--
Fight Gone Bad360
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch230 lb
Deadlift500 lb
Back Squat395 lb
Max Pull-ups39

Bio

I'm finishing my last year of Dental School at the University of Mississippi. When I'm not in school or seeing patients, my passion is Crossfit, my getaway.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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