Athlete Profile

Athlete: Jason Hoggan

Jason Hoggan's Profile Picture
Region:
South Central
Team:
CrossFit Deep 1
Affiliate:
CrossFit Deep
Gender:
Male
Age:
31
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran2:15
Helen7:18
Grace1:18
Filthy 5016:58
Fight Gone Bad445
Sprint 400m1:00
Run 5k19:30
Maxes
Clean & Jerk310 lb
Snatch250 lb
Deadlift525 lb
Back Squat455 lb
Max Pull-ups55

Bio

I started as an Outlaw athlete under Rudy Nielson in October 2008, and now I live in Dallas. I train at CF Deep, where Spencer Arnold and Eric Rosenstock program for me and the rest of the Deep Performance team.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Tuesdays are donut days with my daughter.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Former NFL player Paul Smith set the world record so far in Workout 3 with 4:01. Day 2 began with some sore athletes, a bigger crowd and lots of energy. A world record was set in...
Article, Posted Sat, 04.28.12
"Hopefully by the end of the weekend I'll make the podium." ~Boroumand Coming into the second half of day two, the athletes tried their best to prepare mentally for Event 4, the...
Article, Posted Sat, 04.28.12
After a 19th place finish on Diane, Games competitor Aja Barto came back to finish 1st in the second workout. While many were getting tripped up by the heavy hang cleans, big man Barto had no problem...
Video, Posted Sat, 04.28.12
After placing 19th in Diane at the beginning of the day, Games competitor Aja Barto came back with a vengeance to finish 1st in the South Central for Workout 2. He now sits in 4th place. In 1st is...
Video, Posted Fri, 04.27.12
"The hang cleans were a deal maker or breaker."   After a short mid-day break, the South Central athletes returned to Freeman Coliseum recharged and ready for another...
Article, Posted Fri, 04.27.12
Week 1 of the 2012 Reebok CrossFit Regionals will soon be underway! Kicking off this weekend are the Canada West, South Central and South East Regions...
Video, Posted Mon, 04.23.12
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
Jason Hoggan and Janet Black are at the top of the South Central Leaderboard at the end of the Open. The CrossFit Games Open is over. For 300 South Central athletes, the next stop is...
Article, Posted Fri, 03.30.12
The Open ended exactly how it did in 2011 - a thruster/chest-to-bar pull-up ladder workout reminiscent of everyone's favorite CrossFit workout, Fran. After five weeks and five workouts, the...
Article, Posted Mon, 03.26.12
[Azadeh Bouroumand leads the South Central women with the third win in a row for the region.   Week 4 of the 2011 CrossFit Games Open was marked by a workout that, while termed an "AMRAP...
Article, Posted Mon, 03.19.12